Squads

At Trent Bray Swim School, we provide a supportive and nurturing environment for swimmers to thrive in the water, whether they are just starting their swimming journey or aspiring to compete at a higher level. Join us today and dive into a world of aquatic fun, fitness, and lifelong skill development!

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A young boy is swimming in a swimming pool wearing a blue cap and goggles.

Intro Squad

7 years and up


Our introductory squads are the first step in squad swimming. In these squads, we focus on improving technique, building stamina, and further developing our swimmers' skills with more refined and advanced training.

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Junior Squad

8 years and up


Our junior squads are the next level in our squad swimming program. In these squads, we emphasize enhancing endurance, fine-tuning techniques, and continuing to develop our swimmers' skills with more advanced training.

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Senior Squad

9 years and up


Our senior squads are designed to develop fitness and technique in our swimmers. These one-hour sessions provide advanced training focused on maximizing endurance and perfecting swimming techniques, helping swimmers reach their full potential.

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Central City Competitive Squads

8 years and up - Competitive squad


Central City is the competitive arm of Trent Bray Swim School.

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Our Schedule

Swim Squad Schedule

Intro Squads

Day(s) Time(s)
Monday – Friday 3:30pm – 4:15pm
5:15pm – 6:00pm
Saturday 9:00am – 9:45am
10:45am – 11:30am
Sunday 12:00pm – 1:00pm

Junior Squads

Day(s) Time(s)
Monday – Friday 3:30pm – 4:15pm
5:15pm – 6:00pm
Saturday 9:00am – 9:45am
10:45am – 11:30am
Sunday 12:00pm – 1:00pm

Senior Squads

Day(s) Time(s)
Monday – Thursday 6:00pm – 7:00pm
7:00pm – 8:00pm
Wednesday & Thursday 4:15pm – 5:15pm
Friday 6:00pm – 7:00pm
Saturday 8:00am – 9:00am
9:45am – 10:45am
Sunday 12:00pm – 1:00pm